Personal Trainers

Francois Retief

Personal Trainer
frbio@telkomsa.net

Cell: 082 456 0221

Qualification

M.(B.Sc) Sport science

(Hons.B)University of Stellenbosch

Specialising in (focus groups)

Sport Massage

Sport Massage

Risk Management

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Francois Retief

Francois Retief

Personal Trainer

Charelle Lewis

Personal Trainer
mobilefmt@gmail.com

Cell: 076 964 1087

“Your goal, my passion.”

Qualification:

Sport Science (Stellenbosch University)

Personal Training (Stellenbosch University)

Pilates (SUSPI)

Aqua Fitness (CALA Federation)

Group Training (ETA)

Sport Massage (Stellenbosch University)

 

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Charelle Lewis

Charelle Lewis

Personal Trainer

Coenraad Swanepoel

Personal Trainer
private_coena@yahoo.com

Cell: 072 378 2426

Qualification:

Diploma in Fitness ET

Sports Massage Level 1 and 2

Muscle Activation

Specialising in (focus groups):

General Conditioning

Golf specific conditioning

Group Training

Recovery Therapy

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Coenraad Swanepoel

Coenraad Swanepoel

Personal Trainer

Darren Smit

Personal Trainer
darrensmit77@gmail.com

Cell: 082 448 4955

Qualification:

Diploma in Personal training ETA

Certificate in Exercise & Pregnancy (Pre and post-natal)

Pilates

Spinning Instructor

<strong>Specialising in (focus groups):</strong>

Lifestyle Counselling

Sport Performance Training

Nutrition

Exercise and sports injuries

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Darren Smit

Darren Smit

Personal Trainer

Annatjie Goedhals

Personal Trainer
annatjie21@gmail.com

Cell: 083 3265 815

Qualification:

Personal Training

Pilates

Sport Massage

Specialising in (focus groups):

Exercise Education

Sport Massage

Pilates

Functional Training

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Annatjie Goedhals

Annatjie Goedhals

Personal Trainer

Jacques Human

Personal Trainer
jhhuman@hotmail.com

Cell: 083 721 6460

Qualification

Diploma in Personal training with Merit

Sports conditioning training

Sports Massage

Japan Karate Association 3 Degree black belt

Specialising in (focus groups)

Weight loss

Lifestyle Change

Toning

Martial Arts conditioning

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Jacques Human

Jacques Human

Personal Trainer

Matthew Smit

Personal Trainer
mattsmitrsa@gmail.com

072 344 6189

Qualifications:

Diploma in Personal training ETA

Certificate in Exercise & Pregnancy (Pre and post-natal)

Pilates

Specialising in:

Lifestyle Counselling

Sport Performance Training

Nutrition

Exercise and sports injuries

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Matthew Smit

Matthew Smit

Personal Trainer

Bernette Beyers

Personal Trainer
bernettebeyers@yahoo.com

Cell : 076 708 2955

<strong>Qualification </strong>

ETA Certificate in personal training

ETA Certificate in exercise pre- and post natal

ETA Certificate in sport massage therapy

<strong>Specializing in</strong>

Sport performance training

Body transformation

Nutritional guidelines

Spinning instructor

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Bernette Beyers

Bernette Beyers

Personal Trainer

Sipho Mfazwe

Personal Trainer
skera81@gmail.com

Cell : 073 383 2725

<strong>Qualification</strong>

Boland college International Sport diploma

Boland college Fitness and conditioning certificate

EPT Sport strapping certificate

SARU IRB level 2 rugby coaching

<strong>Specializing in</strong>

Functional training

Strength training

Group exercise training

Programme design

Body composition assesments

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Sipho Mfazwe

Sipho Mfazwe

Personal Trainer